| February 2024 |
| Wed 28: |
343 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
25.69g |
|
3.71g |
|
-
|
-
|
| Sat 24: |
271 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.05g |
|
1.97g |
|
-
|
-
|
| Sun 11: |
509 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
39.99g |
|
17.76g |
|
-
|
-
|
| Sat 10: |
900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
76.01g |
|
39.94g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
569 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
61.39g |
|
29.80g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
105.04g |
|
28.16g |
|
-
|
-
|
| Thu 21: |
613 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
82.86g |
|
16.00g |
|
-
|
-
|
| Wed 13: |
565 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
102.90g |
|
17.59g |
|
-
|
-
|
| Tue 12: |
646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
89.43g |
|
40.24g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
623 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
104.53g |
|
23.27g |
|
-
|
-
|
| Tue 28: |
794 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
113.66g |
|
46.50g |
|
-
|
-
|
| Mon 27: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
79.00g |
|
25.90g |
|
-
|
-
|
| Sun 26: |
462 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
80.87g |
|
14.36g |
|
-
|
-
|
| Sat 25: |
448 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
62.06g |
|
6.66g |
|
-
|
-
|
| Fri 24: |
553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
108.43g |
|
7.27g |
|
-
|
-
|
| Wed 22: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
97.91g |
|
24.27g |
|
-
|
-
|
| Tue 21: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
125.45g |
|
44.66g |
|
-
|
-
|
| Mon 20: |
843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
146.33g |
|
10.05g |
|
-
|
-
|
| Sun 19: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
90.34g |
|
43.77g |
|
-
|
-
|
| Sat 18: |
688 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
73.88g |
|
20.50g |
|
-
|
-
|
