| October 2018 |
| Mon 22: |
1184 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
49.50g |
|
166.67g |
|
-
|
-
|
| Sun 21: |
1131 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
23.53g |
|
134.26g |
|
-
|
-
|
| Thu 18: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
49.70g |
|
102.43g |
|
-
|
-
|
| Wed 17: |
1699 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
73.39g |
|
193.20g |
|
425*
|
 1274
|
| Thu 11: |
878 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
73.71g |
|
82.25g |
|
-
|
-
|
| Wed 10: |
202 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
32.86g |
|
0.00g |
|
-
|
-
|
| Tue 9: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
65.55g |
|
104.10g |
|
319*
|
709
|
| Tue 2: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
40.73g |
|
64.12g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
885 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
32.30g |
|
118.65g |
|
-
|
-
|
| Thu 27: |
249 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.90g |
|
30.80g |
|
-
|
-
|
| Wed 26: |
651 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
51.83g |
|
80.66g |
|
-
|
-
|
| Tue 25: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
33.43g |
|
118.39g |
|
-
|
-
|
| Mon 24: |
981 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
61.05g |
|
136.83g |
|
-
|
-
|
| Thu 20: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
53.30g |
|
136.86g |
|
-
|
-
|
| Wed 12: |
1080 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
50.21g |
|
116.59g |
|
126*
|
954
|
| Tue 11: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
42.18g |
|
131.31g |
|
25*
|
844
|
| Mon 10: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
40.40g |
|
134.38g |
|
-
|
-
|
| Sun 9: |
256 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
6.37g |
|
19.84g |
|
1*
|
255
|
| Fri 7: |
558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
40.39g |
|
39.29g |
|
147*
|
411
|
| Thu 6: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
81.14g |
|
89.49g |
|
104*
|
812
|
