| July 2018 |
| Tue 3: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
67.24g |
|
152.06g |
|
-
|
-
|
| Mon 2: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
40.27g |
|
188.43g |
|
-
|
-
|
| Sun 1: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
36.06g |
|
203.46g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1447 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
56.86g |
|
206.95g |
|
-
|
-
|
| Fri 29: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
53.22g |
|
190.70g |
|
116*
|
 1046
|
| Thu 28: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
42.19g |
|
276.23g |
|
-
|
-
|
| Wed 27: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
37.38g |
|
191.03g |
|
231*
|
1005
|
| Tue 26: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
48.47g |
|
142.52g |
|
-
|
-
|
| Mon 25: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
64.42g |
|
188.38g |
|
90*
|
1146
|
| Sun 24: |
1834 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
27.68g |
|
279.54g |
|
-
|
-
|
| Sat 23: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
60.62g |
|
192.43g |
|
-
|
-
|
| Fri 22: |
1532 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
50.08g |
|
242.97g |
|
-
|
-
|
| Thu 21: |
1623 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
44.95g |
|
268.75g |
|
-
|
-
|
| Wed 20: |
1416 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
39.34g |
|
284.68g |
|
-
|
-
|
| Tue 19: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
43.35g |
|
164.21g |
|
271*
|
891
|
| Mon 18: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
19.62g |
|
69.52g |
|
-
|
-
|
| Sun 17: |
1952 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
47.40g |
|
239.60g |
|
-
|
-
|
| Sat 16: |
1895 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
57.22g |
|
234.75g |
|
-
|
-
|
| Fri 15: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
51.03g |
|
173.27g |
|
-
|
-
|
| Thu 14: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
31.47g |
|
174.07g |
|
-
|
-
|
