vindyrahmatika's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Wed 17: 67 * 5%
Fat:
 
Prot:
 
Carbs:
2.97g
 
2.62g
 
7.39g
- -
Fri 5: 1301 * 100%
Fat:
 
Prot:
 
Carbs:
61.39g
 
78.50g
 
106.25g
- -
Thu 4: 291 * 22%
Fat:
 
Prot:
 
Carbs:
0.95g
 
4.96g
 
73.09g
- -
Wed 3: 1565 * 120%
Fat:
 
Prot:
 
Carbs:
64.33g
 
42.94g
 
210.84g
1515*  50
Tue 2: 793 * 61%
Fat:
 
Prot:
 
Carbs:
42.47g
 
49.93g
 
61.12g
1599*  806
Mon 1: 352 * 27%
Fat:
 
Prot:
 
Carbs:
3.18g
 
16.03g
 
68.37g
1549*  1197
May 2020
Sun 31: 1397 * 107%
Fat:
 
Prot:
 
Carbs:
41.31g
 
44.71g
 
215.53g
- -
Sat 30: 1372 * 106%
Fat:
 
Prot:
 
Carbs:
32.42g
 
53.60g
 
223.13g
1642*  270
Fri 29: 1034 * 80%
Fat:
 
Prot:
 
Carbs:
53.61g
 
53.64g
 
93.78g
- -
Thu 28: 1097 * 84%
Fat:
 
Prot:
 
Carbs:
44.80g
 
65.08g
 
117.83g
- -
March 2020
Thu 26: 278 * 21%
Fat:
 
Prot:
 
Carbs:
2.73g
 
1.40g
 
64.06g
- -
January 2020
Sat 25: 246 * 19%
Fat:
 
Prot:
 
Carbs:
1.35g
 
4.69g
 
53.93g
- -
Fri 10: 1202 * 92%
Fat:
 
Prot:
 
Carbs:
34.60g
 
43.44g
 
190.66g
- -
Tue 7: 239 * 18%
Fat:
 
Prot:
 
Carbs:
7.03g
 
9.23g
 
33.39g
- -
Mon 6: 1255 * 97%
Fat:
 
Prot:
 
Carbs:
87.56g
 
41.46g
 
87.85g
- -
Fri 3: 61 * 5%
Fat:
 
Prot:
 
Carbs:
0.17g
 
0.35g
 
16.33g
- -
September 2019
Thu 5: 315 * 26%
Fat:
 
Prot:
 
Carbs:
8.67g
 
12.27g
 
47.57g
- -
Wed 4: 870 * 72%
Fat:
 
Prot:
 
Carbs:
17.49g
 
41.73g
 
142.16g
- -
Tue 3: 1278 * 106%
Fat:
 
Prot:
 
Carbs:
48.74g
 
95.15g
 
110.35g
- -
June 2019
Mon 17: 256 * 21%
Fat:
 
Prot:
 
Carbs:
6.08g
 
8.85g
 
41.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.