| July 2024 |
| Wed 17: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
33.10g |
|
170.77g |
|
-
|
-
|
| Tue 16: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
52.31g |
|
111.79g |
|
-
|
-
|
| Mon 15: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
36.15g |
|
110.59g |
|
-
|
-
|
| Fri 12: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
54.94g |
|
117.19g |
|
-
|
-
|
| Thu 11: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
48.42g |
|
143.40g |
|
-
|
-
|
| Wed 10: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
31.02g |
|
132.75g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
11.91g |
|
58.09g |
|
-
|
-
|
| Sat 15: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
59.88g |
|
116.75g |
|
-
|
-
|
| Fri 14: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
64.07g |
|
112.99g |
|
-
|
-
|
| Sun 9: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
40.05g |
|
83.55g |
|
-
|
-
|
| Sat 8: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
54.84g |
|
148.45g |
|
-
|
-
|
| Fri 7: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
40.53g |
|
120.45g |
|
-
|
-
|
| Thu 6: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
62.88g |
|
126.51g |
|
-
|
-
|
| Wed 5: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
45.53g |
|
106.22g |
|
-
|
-
|
| Tue 4: |
2211 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
116.12g |
|
84.17g |
|
199.63g |
|
-
|
-
|
| Mon 3: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
42.65g |
|
97.96g |
|
-
|
-
|
| Sun 2: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
53.65g |
|
146.24g |
|
-
|
-
|
| Sat 1: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
59.27g |
|
79.48g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
57.78g |
|
127.57g |
|
-
|
-
|
| Thu 30: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
61.72g |
|
129.14g |
|
-
|
-
|
