| December 2018 |
| Sat 8: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
32.49g |
|
119.85g |
|
-
|
-
|
| Fri 7: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
30.31g |
|
25.74g |
|
-
|
-
|
| Thu 6: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
100.73g |
|
36.57g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
35.52g |
|
97.75g |
|
-
|
-
|
| Wed 21: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
16.95g |
|
76.62g |
|
-
|
-
|
| Tue 20: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
101.04g |
|
218.64g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
23.05g |
|
8.97g |
|
-
|
-
|
| Tue 18: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
10.00g |
|
28.58g |
|
-
|
-
|
| Mon 17: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
53.56g |
|
78.49g |
|
-
|
-
|
| Thu 13: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
60.27g |
|
84.91g |
|
-
|
-
|
| May 2018 |
| Sat 19: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
39.83g |
|
6.27g |
|
-
|
-
|
| Fri 18: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
61.39g |
|
55.37g |
|
-
|
-
|
| Thu 17: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
37.85g |
|
120.15g |
|
-
|
-
|
| Wed 16: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
29.41g |
|
115.77g |
|
-
|
-
|
