| September 2021 |
| Wed 29: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
46.11g |
|
51.43g |
|
-
|
-
|
| Tue 28: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
78.87g |
|
179.59g |
|
-
|
-
|
| Mon 27: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
64.57g |
|
133.10g |
|
-
|
-
|
| Sat 25: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
17.59g |
|
15.39g |
|
-
|
-
|
| Fri 24: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
72.12g |
|
93.25g |
|
-
|
-
|
| Thu 23: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
93.23g |
|
63.12g |
|
-
|
-
|
| Wed 22: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
44.55g |
|
62.86g |
|
-
|
-
|
| August 2018 |
| Wed 22: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
53.75g |
|
81.82g |
|
-
|
-
|
| Tue 21: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
97.69g |
|
134.19g |
|
-
|
-
|
| Mon 20: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
92.03g |
|
162.99g |
|
77*
|
 1527
|
| Wed 1: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
86.95g |
|
108.49g |
|
167*
|
1038
|
| July 2018 |
| Tue 31: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
68.16g |
|
103.09g |
|
-
|
-
|
| Mon 30: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
101.21g |
|
99.23g |
|
167*
|
1232
|
| Sat 28: |
-
|
-
|
|
320*
|
-
|
| Fri 27: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
15.99g |
|
33.93g |
|
287*
|
 38
|
| Thu 26: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
81.51g |
|
119.60g |
|
-
|
-
|
| Wed 25: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
61.60g |
|
170.94g |
|
-
|
-
|
| Tue 24: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
82.38g |
|
140.88g |
|
317*
|
884
|
| Mon 23: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
86.96g |
|
103.50g |
|
311*
|
995
|
| Wed 18: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
39.92g |
|
130.93g |
|
-
|
-
|
| Mon 16: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
29.09g |
|
142.49g |
|
-
|
-
|
