| August 2018 |
| Tue 21: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
9.72g |
|
14.01g |
|
-
|
-
|
| Fri 10: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
23.83g |
|
124.05g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
10.58g |
|
12.00g |
|
-
|
-
|
| Wed 25: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
61.40g |
|
76.00g |
|
-
|
-
|
| Tue 24: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
53.45g |
|
155.90g |
|
-
|
-
|
| Mon 23: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
69.00g |
|
81.71g |
|
-
|
-
|
| Sun 22: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
55.13g |
|
154.82g |
|
-
|
-
|
| Sat 21: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
70.74g |
|
143.94g |
|
-
|
-
|
| Fri 20: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
62.96g |
|
115.33g |
|
-
|
-
|
| Thu 19: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
59.00g |
|
136.00g |
|
-
|
-
|
| Wed 18: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
69.26g |
|
167.75g |
|
-
|
-
|
| Tue 17: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
64.05g |
|
119.96g |
|
-
|
-
|
| Mon 16: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
92.16g |
|
111.92g |
|
-
|
-
|
| Sun 15: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
63.40g |
|
94.09g |
|
-
|
-
|
| Sat 14: |
2258 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
105.42g |
|
83.03g |
|
258.76g |
|
182*
|
 2076
|
| Fri 13: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
80.04g |
|
116.82g |
|
-
|
-
|
| Thu 12: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
64.85g |
|
100.93g |
|
414*
|
636
|
| Wed 11: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
81.02g |
|
130.04g |
|
-
|
-
|
| Tue 10: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
77.58g |
|
119.94g |
|
415*
|
667
|
| Mon 9: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
78.43g |
|
114.63g |
|
-
|
-
|
