| July 2024 |
| Wed 10: |
1251 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
58.57g |
|
150.24g |
|
-
|
-
|
| Tue 9: |
2733 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
117.78g |
|
121.49g |
|
288.64g |
|
2252*
|
 481
|
| Mon 8: |
2513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
117.94g |
|
385.93g |
|
2031*
|
482
|
| Sun 7: |
2700 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
124.07g |
|
348.83g |
|
2520*
|
180
|
| Sat 6: |
2698 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
131.46g |
|
340.37g |
|
2305*
|
393
|
| Fri 5: |
2739 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
114.90g |
|
136.08g |
|
293.11g |
|
2518*
|
221
|
| Thu 4: |
2846 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.29g |
|
154.67g |
|
334.78g |
|
2315*
|
531
|
| Wed 3: |
2945 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
103.60g |
|
91.88g |
|
290.15g |
|
2509*
|
436
|
| Tue 2: |
2805 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
109.63g |
|
120.79g |
|
324.16g |
|
2411*
|
394
|
| Mon 1: |
2487 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
113.51g |
|
337.24g |
|
2618*
|
 131
|
| June 2024 |
| Sun 30: |
3122 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
131.87g |
|
123.40g |
|
357.62g |
|
2462*
|
660
|
| Sat 29: |
2755 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
104.76g |
|
108.32g |
|
332.68g |
|
2544*
|
211
|
| Fri 28: |
2486 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
111.97g |
|
119.04g |
|
258.69g |
|
3107*
|
621
|
| Thu 27: |
2704 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
129.87g |
|
330.87g |
|
2377*
|
327
|
| Wed 26: |
2791 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
119.70g |
|
164.92g |
|
245.01g |
|
3148*
|
357
|
| Tue 25: |
2847 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
119.98g |
|
379.29g |
|
2397*
|
450
|
| Mon 24: |
2808 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
101.07g |
|
119.99g |
|
358.93g |
|
2834*
|
26
|
| Sun 23: |
2368 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
122.04g |
|
278.50g |
|
2663*
|
295
|
| Sat 22: |
2023 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
73.60g |
|
226.98g |
|
2592*
|
569
|
| Fri 21: |
2831 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
100.57g |
|
163.56g |
|
319.91g |
|
2669*
|
162
|
