yolyxim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Mon 25: 623 * 37%
Fat:
 
Prot:
 
Carbs:
20.62g
 
30.47g
 
82.54g
- -
Sun 24: 1095 * 64%
Fat:
 
Prot:
 
Carbs:
41.51g
 
57.36g
 
125.23g
- -
Thu 21: 650 * 38%
Fat:
 
Prot:
 
Carbs:
29.09g
 
48.40g
 
50.75g
- -
Wed 20: 85 * 5%
Fat:
 
Prot:
 
Carbs:
0.38g
 
1.32g
 
19.62g
- -
Tue 19: 478 * 28%
Fat:
 
Prot:
 
Carbs:
8.83g
 
21.35g
 
76.35g
- -
Mon 18: 924 * 54%
Fat:
 
Prot:
 
Carbs:
32.99g
 
77.16g
 
73.50g
- -
Sun 17: 1099 * 65%
Fat:
 
Prot:
 
Carbs:
32.65g
 
87.17g
 
108.60g
- -
Sat 16: 246 * 14%
Fat:
 
Prot:
 
Carbs:
8.00g
 
5.64g
 
38.19g
- -
Fri 15: 821 * 48%
Fat:
 
Prot:
 
Carbs:
25.79g
 
32.61g
 
113.33g
- -
Thu 14: 345 * 19%
Fat:
 
Prot:
 
Carbs:
19.68g
 
6.72g
 
35.60g
- -
Wed 13: 442 * 25%
Fat:
 
Prot:
 
Carbs:
25.16g
 
25.20g
 
29.65g
- -
Tue 12: 601 * 33%
Fat:
 
Prot:
 
Carbs:
15.19g
 
38.58g
 
84.26g
- -
Sun 10: 406 * 23%
Fat:
 
Prot:
 
Carbs:
8.54g
 
12.36g
 
73.56g
- -
Sat 9: 706 * 39%
Fat:
 
Prot:
 
Carbs:
24.04g
 
29.26g
 
101.48g
- -
Fri 8: 564 * 31%
Fat:
 
Prot:
 
Carbs:
26.04g
 
23.32g
 
63.83g
- -
Thu 7: 1414 * 79%
Fat:
 
Prot:
 
Carbs:
58.83g
 
79.53g
 
144.15g
2177*  763
Wed 6: 1002 * 56%
Fat:
 
Prot:
 
Carbs:
8.99g
 
33.78g
 
204.90g
1739*  737
Tue 5: 1120 * 62%
Fat:
 
Prot:
 
Carbs:
27.56g
 
20.37g
 
207.07g
2027*  907
Mon 4: 850 * 47%
Fat:
 
Prot:
 
Carbs:
14.50g
 
23.99g
 
150.62g
- -
Sun 3: 1581 * 88%
Fat:
 
Prot:
 
Carbs:
28.34g
 
115.92g
 
221.22g
- -
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