| January 2021 |
| Tue 12: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
60.59g |
|
140.22g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
15.03g |
|
43.14g |
|
-
|
-
|
| Tue 22: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
67.48g |
|
138.77g |
|
-
|
-
|
| Mon 21: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
77.72g |
|
182.83g |
|
-
|
-
|
| Sun 20: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
73.36g |
|
172.65g |
|
-
|
-
|
| Sat 19: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
44.04g |
|
117.02g |
|
-
|
-
|
| Sat 5: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
20.20g |
|
30.65g |
|
-
|
-
|
| Thu 3: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
36.59g |
|
114.98g |
|
-
|
-
|
| Wed 2: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
78.47g |
|
139.76g |
|
-
|
-
|
| Tue 1: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
39.85g |
|
79.33g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
47.27g |
|
116.13g |
|
-
|
-
|
| Thu 26: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
79.38g |
|
179.36g |
|
-
|
-
|
| Wed 25: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
43.00g |
|
220.07g |
|
-
|
-
|
| Tue 24: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
56.37g |
|
194.52g |
|
-
|
-
|
| Mon 23: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
62.10g |
|
148.09g |
|
-
|
-
|
| Sun 22: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
56.58g |
|
160.99g |
|
-
|
-
|
| Sat 21: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
17.03g |
|
66.67g |
|
-
|
-
|
| Fri 20: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
25.56g |
|
85.82g |
|
-
|
-
|
| Thu 19: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
46.24g |
|
96.59g |
|
-
|
-
|
| Wed 18: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
46.98g |
|
98.28g |
|
-
|
-
|
