| November 2019 |
| Thu 21: |
1972 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
68.47g |
|
268.08g |
|
-
|
-
|
| Wed 20: |
1919 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
66.83g |
|
275.85g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
52.38g |
|
131.46g |
|
-
|
-
|
| Mon 21: |
2252 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
51.96g |
|
351.88g |
|
634*
|
 1618
|
| July 2019 |
| Fri 26: |
1884 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
69.34g |
|
272.85g |
|
-
|
-
|
| Thu 25: |
2088 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
93.77g |
|
272.45g |
|
811*
|
1277
|
| February 2019 |
| Sat 16: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
41.17g |
|
147.24g |
|
-
|
-
|
| Wed 13: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
35.74g |
|
123.77g |
|
-
|
-
|
| January 2019 |
| Mon 14: |
1803 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
73.00g |
|
182.41g |
|
-
|
-
|
| October 2018 |
| Sat 13: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
24.67g |
|
215.20g |
|
-
|
-
|
| September 2018 |
| Sun 9: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
19.47g |
|
77.55g |
|
-
|
-
|
| Sat 8: |
2317 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
99.12g |
|
81.22g |
|
300.98g |
|
-
|
-
|
| Fri 7: |
2332 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
74.50g |
|
392.33g |
|
-
|
-
|
| Thu 6: |
2168 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
55.37g |
|
380.84g |
|
-
|
-
|
| Wed 5: |
2291 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
75.48g |
|
343.15g |
|
-
|
-
|
| Tue 4: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
72.68g |
|
229.49g |
|
-
|
-
|
| Mon 3: |
2224 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
93.19g |
|
301.12g |
|
-
|
-
|
| Sun 2: |
2273 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
89.43g |
|
84.05g |
|
307.82g |
|
-
|
-
|
| Sat 1: |
2376 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
99.45g |
|
89.14g |
|
303.63g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
2225 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
97.39g |
|
291.16g |
|
-
|
-
|
