| July 2018 |
| Mon 23: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
10.74g |
|
45.88g |
|
-
|
-
|
| Wed 4: |
818 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
20.59g |
|
99.80g |
|
-
|
-
|
| Tue 3: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
78.25g |
|
145.36g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
13.81g |
|
65.17g |
|
-
|
-
|
| Fri 29: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
54.55g |
|
177.04g |
|
-
|
-
|
| Mon 18: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
69.15g |
|
164.74g |
|
-
|
-
|
| Thu 14: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
33.02g |
|
81.17g |
|
1407*
|
 854
|
| Wed 13: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
86.07g |
|
157.26g |
|
1879*
|
392
|
| Tue 12: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
59.50g |
|
145.31g |
|
1623*
|
466
|
| Mon 11: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
49.73g |
|
217.55g |
|
1839*
|
529
|
| Sun 10: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
69.05g |
|
154.94g |
|
-
|
-
|
| Sat 9: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
31.50g |
|
115.80g |
|
1978*
|
704
|
| Fri 8: |
1813 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
96.32g |
|
222.80g |
|
1718*
|
 95
|
| Thu 7: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
71.08g |
|
171.32g |
|
2646*
|
1294
|
| Wed 6: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
81.26g |
|
208.42g |
|
2399*
|
839
|
| May 2018 |
| Wed 23: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
77.38g |
|
151.38g |
|
1642*
|
452
|
| Tue 22: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
64.45g |
|
143.99g |
|
2192*
|
1210
|
| Mon 14: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
34.53g |
|
87.37g |
|
1907*
|
1272
|
| Sun 13: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
55.03g |
|
212.78g |
|
1808*
|
478
|
| Sat 12: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
74.61g |
|
170.26g |
|
1815*
|
552
|
