vixtochka91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Mon 26: 1012 * 56%
Fat:
 
Prot:
 
Carbs:
55.44g
 
44.39g
 
93.20g
- -
Sun 25: 1033 * 57%
Fat:
 
Prot:
 
Carbs:
32.68g
 
91.05g
 
93.22g
- -
Sat 24: 1317 * 73%
Fat:
 
Prot:
 
Carbs:
46.06g
 
80.25g
 
156.80g
- -
Fri 23: 1336 * 74%
Fat:
 
Prot:
 
Carbs:
58.93g
 
76.15g
 
129.00g
- -
Thu 22: 1351 * 75%
Fat:
 
Prot:
 
Carbs:
61.11g
 
93.93g
 
101.34g
- -
Wed 21: 1294 * 72%
Fat:
 
Prot:
 
Carbs:
48.45g
 
71.54g
 
144.54g
- -
Tue 20: 1133 * 63%
Fat:
 
Prot:
 
Carbs:
39.46g
 
73.03g
 
121.54g
- -
Mon 19: 1176 * 65%
Fat:
 
Prot:
 
Carbs:
39.19g
 
70.17g
 
138.81g
- -
Sun 11: 337 * 19%
Fat:
 
Prot:
 
Carbs:
21.82g
 
18.03g
 
17.59g
- -
July 2020
Thu 2: 1238 * 69%
Fat:
 
Prot:
 
Carbs:
55.01g
 
61.57g
 
131.22g
- -
Wed 1: 1152 * 64%
Fat:
 
Prot:
 
Carbs:
57.86g
 
60.42g
 
102.57g
- -
June 2020
Tue 30: 1400 * 78%
Fat:
 
Prot:
 
Carbs:
59.95g
 
78.49g
 
144.64g
- -
Mon 29: 382 * 21%
Fat:
 
Prot:
 
Carbs:
20.41g
 
16.02g
 
32.90g
- -
Wed 24: 301 * 17%
Fat:
 
Prot:
 
Carbs:
16.13g
 
15.35g
 
23.69g
- -
Mon 22: 462 * 26%
Fat:
 
Prot:
 
Carbs:
21.78g
 
26.16g
 
41.01g
- -
Sun 21: 326 * 18%
Fat:
 
Prot:
 
Carbs:
19.22g
 
12.66g
 
26.94g
- -
Sat 20: 730 * 41%
Fat:
 
Prot:
 
Carbs:
31.10g
 
66.16g
 
51.92g
- -
Fri 19: 724 * 40%
Fat:
 
Prot:
 
Carbs:
32.93g
 
58.30g
 
52.03g
- -
Thu 18: 988 * 55%
Fat:
 
Prot:
 
Carbs:
52.10g
 
35.61g
 
93.13g
- -
Wed 17: 335 * 19%
Fat:
 
Prot:
 
Carbs:
20.06g
 
21.74g
 
16.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.