| January 2024 |
| Sun 28: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
42.64g |
|
48.06g |
|
-
|
-
|
| Sun 21: |
1462 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
117.75g |
|
78.62g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
50.33g |
|
38.37g |
|
-
|
-
|
| Sat 7: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
98.66g |
|
40.43g |
|
-
|
-
|
| Fri 6: |
1444 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
112.75g |
|
77.44g |
|
24.44g |
|
-
|
-
|
| Thu 5: |
1716 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
106.50g |
|
39.11g |
|
-
|
-
|
| Wed 4: |
1387 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
99.20g |
|
33.07g |
|
-
|
-
|
| Tue 3: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
43.16g |
|
19.18g |
|
-
|
-
|
| Mon 2: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
65.67g |
|
40.55g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
33.61g |
|
35.38g |
|
-
|
-
|
| Fri 3: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
10.40g |
|
137.90g |
|
-
|
-
|
| Thu 2: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
79.68g |
|
33.66g |
|
-
|
-
|
| Wed 1: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
52.80g |
|
64.68g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
89.47g |
|
102.04g |
|
-
|
-
|
| Sun 26: |
1723 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
120.80g |
|
81.91g |
|
77.69g |
|
-
|
-
|
| Sat 25: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
58.19g |
|
95.97g |
|
-
|
-
|
| Fri 24: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
80.75g |
|
77.59g |
|
-
|
-
|
| Thu 23: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
65.59g |
|
73.86g |
|
-
|
-
|
| Wed 22: |
1738 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
105.28g |
|
110.13g |
|
90.88g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
41.07g |
|
118.68g |
|
-
|
-
|
