| July 2024 |
| Tue 2: |
1140 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
28.78g |
|
151.26g |
|
1428*
|
 288
|
| Mon 1: |
-
|
-
|
|
1569*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1631*
|
-
|
| Sat 29: |
-
|
-
|
|
1496*
|
-
|
| Fri 28: |
-
|
-
|
|
1786*
|
-
|
| Thu 27: |
-
|
-
|
|
1694*
|
-
|
| Wed 26: |
-
|
-
|
|
1842*
|
-
|
| Tue 25: |
1329 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
54.82g |
|
149.09g |
|
1587*
|
258
|
| Mon 24: |
-
|
-
|
|
1760*
|
-
|
| Sun 23: |
1227 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
40.90g |
|
115.80g |
|
1605*
|
378
|
| Sun 16: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
56.00g |
|
34.27g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
584 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
33.15g |
|
56.46g |
|
81*
|
 503
|
| Sat 16: |
-
|
-
|
|
747*
|
-
|
| Fri 15: |
-
|
-
|
|
270*
|
-
|
| Thu 14: |
-
|
-
|
|
151*
|
-
|
| Wed 13: |
-
|
-
|
|
952*
|
-
|
| Tue 12: |
-
|
-
|
|
295*
|
-
|
| Mon 11: |
-
|
-
|
|
672*
|
-
|
| Sun 10: |
-
|
-
|
|
107*
|
-
|
| Sat 9: |
-
|
-
|
|
295*
|
-
|
| Fri 8: |
-
|
-
|
|
691*
|
-
|
