luna_21c's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 144 * 12%
Fat:
 
Prot:
 
Carbs:
5.50g
 
14.23g
 
13.14g
- -
Tue 2: 1129 * 94%
Fat:
 
Prot:
 
Carbs:
59.78g
 
20.97g
 
130.42g
- -
June 2024
Wed 26: 708 * 59%
Fat:
 
Prot:
 
Carbs:
14.81g
 
40.60g
 
114.10g
- -
Mon 24: 795 * 66%
Fat:
 
Prot:
 
Carbs:
23.84g
 
50.42g
 
101.67g
- -
Wed 19: 813 * 68%
Fat:
 
Prot:
 
Carbs:
22.95g
 
41.58g
 
100.06g
- -
Tue 18: - - 1231* -
Mon 17: - - 255* -
Thu 13: 1069 * 89%
Fat:
 
Prot:
 
Carbs:
43.39g
 
50.64g
 
123.55g
- -
Mon 10: - - 1655* -
Sun 9: - - 868* -
Fri 7: - - 1555* -
Thu 6: - - 870* -
Mon 3: - - 986* -
Sun 2: - - 1247* -
Sat 1: - - 1248* -
May 2024
Fri 31: - - 117* -
Wed 22: - - 1753* -
Tue 21: - - 870* -
Sat 18: - - 519* -
Fri 17: - - 1306* -
Thu 16: - - 156* -
Fri 10: - - 1350* -
Thu 9: - - 870* -
Tue 7: - - 1256* -
Mon 6: - - 1248* -
Sun 5: - - 1246* -
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