frnz1334's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 11: 416 * 18%
Fat:
 
Prot:
 
Carbs:
13.40g
 
33.00g
 
41.60g
- -
Fri 10: 1546 * 67%
Fat:
 
Prot:
 
Carbs:
49.30g
 
70.08g
 
207.24g
- -
Thu 9: 1767 * 77%
Fat:
 
Prot:
 
Carbs:
86.01g
 
100.29g
 
151.55g
- -
Wed 8: 1619 * 70%
Fat:
 
Prot:
 
Carbs:
82.36g
 
64.59g
 
155.01g
- -
Tue 7: 1130 * 49%
Fat:
 
Prot:
 
Carbs:
57.44g
 
41.94g
 
115.58g
- -
Mon 6: 1107 * 48%
Fat:
 
Prot:
 
Carbs:
49.15g
 
33.72g
 
116.61g
- -
Fri 3: 1758 * 76%
Fat:
 
Prot:
 
Carbs:
86.71g
 
109.97g
 
135.33g
- -
March 2024
Sun 31: 288 * 13%
Fat:
 
Prot:
 
Carbs:
12.20g
 
22.60g
 
28.00g
- -
Mon 25: 310 * 13%
Fat:
 
Prot:
 
Carbs:
19.89g
 
11.70g
 
24.31g
- -
Sun 24: 1299 * 56%
Fat:
 
Prot:
 
Carbs:
69.57g
 
28.00g
 
136.07g
- -
February 2024
Thu 29: 548 * 24%
Fat:
 
Prot:
 
Carbs:
24.62g
 
24.44g
 
56.02g
- -
Mon 5: 972 * 42%
Fat:
 
Prot:
 
Carbs:
57.56g
 
34.03g
 
78.80g
- -
January 2024
Sun 7: 1180 * 51%
Fat:
 
Prot:
 
Carbs:
59.67g
 
52.94g
 
107.96g
- -
Sat 6: 1403 * 61%
Fat:
 
Prot:
 
Carbs:
67.99g
 
49.96g
 
152.04g
- -
Fri 5: 1504 * 65%
Fat:
 
Prot:
 
Carbs:
60.79g
 
80.97g
 
153.12g
- -
Thu 4: 1263 * 55%
Fat:
 
Prot:
 
Carbs:
53.24g
 
68.41g
 
125.59g
- -
Wed 3: 1364 * 59%
Fat:
 
Prot:
 
Carbs:
63.36g
 
69.56g
 
130.45g
- -
November 2023
Sun 26: 912 * 40%
Fat:
 
Prot:
 
Carbs:
28.12g
 
64.97g
 
99.79g
- -
Sat 25: 1270 * 55%
Fat:
 
Prot:
 
Carbs:
42.82g
 
83.47g
 
138.41g
- -
July 2023
Tue 25: 1687 * 73%
Fat:
 
Prot:
 
Carbs:
82.11g
 
57.70g
 
198.51g
- -
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