| April 2019 |
| Mon 29: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
39.86g |
|
110.99g |
|
-
|
-
|
| Fri 26: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
99.36g |
|
151.23g |
|
-
|
-
|
| Thu 25: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
69.07g |
|
117.35g |
|
-
|
-
|
| Wed 24: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
17.84g |
|
45.90g |
|
-
|
-
|
| Tue 23: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
97.74g |
|
161.12g |
|
-
|
-
|
| February 2019 |
| Thu 14: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
26.70g |
|
56.51g |
|
-
|
-
|
| Wed 13: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
38.93g |
|
40.25g |
|
-
|
-
|
| Mon 11: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
12.89g |
|
15.79g |
|
-
|
-
|
| January 2019 |
| Tue 15: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
38.28g |
|
51.56g |
|
-
|
-
|
| Mon 14: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
81.51g |
|
85.18g |
|
-
|
-
|
| Sun 13: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
12.89g |
|
15.79g |
|
-
|
-
|
| Sat 12: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
12.89g |
|
15.79g |
|
-
|
-
|
| Fri 11: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
46.50g |
|
59.70g |
|
-
|
-
|
| Thu 10: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
58.51g |
|
123.75g |
|
-
|
-
|
| Wed 9: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
54.39g |
|
113.02g |
|
-
|
-
|
| Tue 8: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
87.82g |
|
100.23g |
|
-
|
-
|
| Mon 7: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
81.07g |
|
126.63g |
|
2398*
|
 1157
|
| Sun 6: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
53.79g |
|
2.85g |
|
-
|
-
|
| Thu 3: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
113.83g |
|
126.74g |
|
-
|
-
|
| August 2018 |
| Wed 15: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
37.54g |
|
62.85g |
|
-
|
-
|
