| July 2024 |
| Sat 13: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
30.77g |
|
31.58g |
|
-
|
-
|
| Fri 12: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
21.71g |
|
19.19g |
|
-
|
-
|
| Thu 11: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
57.75g |
|
51.68g |
|
-
|
-
|
| Wed 10: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
96.22g |
|
111.66g |
|
-
|
-
|
| Tue 9: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
96.99g |
|
137.02g |
|
-
|
-
|
| Mon 8: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
12.30g |
|
50.17g |
|
-
|
-
|
| Sun 7: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
72.80g |
|
142.70g |
|
-
|
-
|
| Sat 6: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
64.65g |
|
115.10g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
37.32g |
|
213.25g |
|
-
|
-
|
| Thu 8: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
31.01g |
|
170.64g |
|
-
|
-
|
| Wed 7: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
52.34g |
|
182.77g |
|
-
|
-
|
| Tue 6: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
27.09g |
|
193.95g |
|
-
|
-
|
| Mon 5: |
1383 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
43.59g |
|
210.84g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
1386 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
31.11g |
|
170.84g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
1121 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
32.73g |
|
122.18g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
1219 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
51.41g |
|
119.33g |
|
-
|
-
|
| Sun 13: |
1449 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
30.64g |
|
164.12g |
|
-
|
-
|
| Sat 12: |
1564 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
35.18g |
|
197.69g |
|
-
|
-
|
| July 2020 |
| Sun 19: |
997 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
55.53g |
|
9.97g |
|
-
|
-
|
| Sat 18: |
1046 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
97.36g |
|
35.30g |
|
15.53g |
|
-
|
-
|
