| December 2018 |
| Wed 19: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
49.78g |
|
136.66g |
|
1778*
|
 408
|
| Tue 18: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
42.98g |
|
165.78g |
|
1618*
|
173
|
| Mon 17: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
36.61g |
|
191.75g |
|
1618*
|
345
|
| Sun 16: |
1862 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.55g |
|
72.36g |
|
177.61g |
|
1896*
|
34
|
| Sat 15: |
1666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
62.92g |
|
160.51g |
|
1778*
|
112
|
| Fri 14: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
62.93g |
|
142.56g |
|
1778*
|
241
|
| Thu 13: |
1932 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.88g |
|
81.40g |
|
169.05g |
|
1896*
|
 36
|
| Wed 12: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
60.18g |
|
162.36g |
|
1618*
|
34
|
| Tue 11: |
2260 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
100.39g |
|
53.46g |
|
289.03g |
|
1896*
|
364
|
| Mon 10: |
1791 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
61.39g |
|
238.14g |
|
1618*
|
173
|
| Sun 9: |
2534 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
149.76g |
|
76.55g |
|
221.08g |
|
1618*
|
916
|
| Sat 8: |
1723 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
67.13g |
|
188.63g |
|
1618*
|
105
|
| Fri 7: |
1721 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
60.08g |
|
178.72g |
|
1827*
|
106
|
| Thu 6: |
1872 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.71g |
|
60.01g |
|
195.63g |
|
2036*
|
164
|
| Wed 5: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
57.25g |
|
159.35g |
|
1808*
|
239
|
| Tue 4: |
2026 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
51.71g |
|
205.76g |
|
1778*
|
248
|
| Mon 3: |
1822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
64.26g |
|
169.63g |
|
2036*
|
214
|
| Sun 2: |
1506 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
49.29g |
|
196.84g |
|
1618*
|
112
|
| Sat 1: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
40.13g |
|
204.59g |
|
1618*
|
176
|
| November 2018 |
| Fri 30: |
2081 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
113.54g |
|
58.43g |
|
204.10g |
|
1618*
|
463
|
