秦十五's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Tue 12: 360 * 24%
Fat:
 
Prot:
 
Carbs:
11.77g
 
15.59g
 
48.55g
- -
March 2020
December 2018
Wed 26: 671 * 35%
Fat:
 
Prot:
 
Carbs:
20.42g
 
26.39g
 
97.37g
- -
September 2018
Fri 7: 486 * 26%
Fat:
 
Prot:
 
Carbs:
1.54g
 
3.29g
 
113.31g
- -
May 2018
Sat 12: 149 * 8%
Fat:
 
Prot:
 
Carbs:
1.75g
 
3.78g
 
32.02g
- -
Fri 11: 456 * 24%
Fat:
 
Prot:
 
Carbs:
15.04g
 
25.41g
 
59.57g
- -
Thu 10: 920 * 48%
Fat:
 
Prot:
 
Carbs:
35.58g
 
40.04g
 
109.42g
- -
Wed 9: 295 * 16%
Fat:
 
Prot:
 
Carbs:
16.30g
 
15.69g
 
26.90g
- -
Tue 8: 380 * 20%
Fat:
 
Prot:
 
Carbs:
19.79g
 
19.32g
 
34.95g
- -
Mon 7: 368 * 19%
Fat:
 
Prot:
 
Carbs:
18.63g
 
18.56g
 
37.61g
- -
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