| September 2024 |
| Sun 1: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
6.71g |
|
31.43g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
22.83g |
|
59.63g |
|
-
|
-
|
| Thu 29: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
73.02g |
|
154.05g |
|
-
|
-
|
| Tue 27: |
2377 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
103.72g |
|
67.39g |
|
299.46g |
|
-
|
-
|
| Mon 26: |
2693 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
112.49g |
|
80.95g |
|
298.88g |
|
-
|
-
|
| Sun 25: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
62.98g |
|
194.07g |
|
-
|
-
|
| Sat 24: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
63.15g |
|
239.07g |
|
-
|
-
|
| Tue 20: |
1856 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
56.48g |
|
375.99g |
|
-
|
-
|
| Mon 19: |
2799 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
77.59g |
|
353.43g |
|
-
|
-
|
| Fri 16: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
12.73g |
|
86.65g |
|
-
|
-
|
| Thu 15: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
36.53g |
|
80.87g |
|
-
|
-
|
| Wed 14: |
2514 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
141.19g |
|
74.01g |
|
236.29g |
|
-
|
-
|
| Tue 13: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
106.03g |
|
74.90g |
|
149.31g |
|
2569*
|
 725
|
| Thu 8: |
1898 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
72.75g |
|
208.40g |
|
-
|
-
|
| Wed 7: |
2153 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
61.04g |
|
275.23g |
|
-
|
-
|
| Sat 3: |
2396 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
86.15g |
|
332.41g |
|
2940*
|
544
|
| Fri 2: |
2297 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
61.76g |
|
308.79g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
56.39g |
|
218.51g |
|
-
|
-
|
| Sun 28: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
62.93g |
|
192.36g |
|
-
|
-
|
| Fri 26: |
2037 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
102.38g |
|
49.38g |
|
230.54g |
|
-
|
-
|
