| July 2024 |
| Fri 26: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
27.80g |
|
93.57g |
|
-
|
-
|
| Thu 25: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
28.72g |
|
113.30g |
|
-
|
-
|
| Wed 24: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
52.98g |
|
182.97g |
|
-
|
-
|
| Tue 23: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
61.49g |
|
222.53g |
|
-
|
-
|
| Mon 22: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
53.17g |
|
221.74g |
|
-
|
-
|
| Fri 19: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
27.62g |
|
116.71g |
|
-
|
-
|
| Wed 17: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
31.38g |
|
78.79g |
|
-
|
-
|
| Tue 16: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
28.29g |
|
110.31g |
|
-
|
-
|
| Mon 15: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
34.16g |
|
119.81g |
|
-
|
-
|
| Sun 14: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
54.12g |
|
147.54g |
|
-
|
-
|
| Sat 13: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
11.74g |
|
90.33g |
|
-
|
-
|
| Fri 12: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
32.03g |
|
146.75g |
|
-
|
-
|
| Thu 11: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
18.29g |
|
68.37g |
|
-
|
-
|
| Wed 10: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
49.22g |
|
150.96g |
|
-
|
-
|
| Tue 9: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
22.30g |
|
113.79g |
|
-
|
-
|
| Mon 8: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
54.74g |
|
167.89g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
52.14g |
|
139.11g |
|
-
|
-
|
| Thu 20: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
45.65g |
|
125.93g |
|
-
|
-
|
| Wed 19: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
50.49g |
|
176.01g |
|
-
|
-
|
| Tue 18: |
1849 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
48.12g |
|
227.87g |
|
-
|
-
|
