| July 2018 |
| Fri 6: |
1382 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
22.34g |
|
164.43g |
|
-
|
-
|
| Thu 5: |
2386 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
106.93g |
|
121.71g |
|
212.77g |
|
-
|
-
|
| Wed 4: |
2829 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
118.59g |
|
189.64g |
|
243.75g |
|
2345*
|
 484
|
| Tue 3: |
2927 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.61g |
|
155.73g |
|
338.44g |
|
2438*
|
489
|
| Mon 2: |
2238 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
117.32g |
|
135.26g |
|
173.82g |
|
-
|
-
|
| Sun 1: |
2756 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.40g |
|
146.81g |
|
328.09g |
|
2538*
|
218
|
| June 2018 |
| Sat 30: |
3553 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
154.15g |
|
222.11g |
|
290.14g |
|
3761*
|
 208
|
| Fri 29: |
2994 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.14g |
|
188.16g |
|
308.98g |
|
-
|
-
|
| Thu 28: |
2497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
101.75g |
|
140.94g |
|
204.89g |
|
2508*
|
11
|
| Wed 27: |
2554 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
136.08g |
|
209.05g |
|
96.04g |
|
2714*
|
160
|
| Tue 26: |
3323 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
242.64g |
|
250.93g |
|
3244*
|
79
|
| Mon 25: |
2494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
220.48g |
|
217.03g |
|
3227*
|
733
|
| Thu 21: |
1091 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
76.23g |
|
82.57g |
|
-
|
-
|
| Wed 20: |
3039 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
112.74g |
|
134.99g |
|
290.74g |
|
2568*
|
471
|
| Tue 19: |
2831 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
112.97g |
|
203.73g |
|
172.47g |
|
3407*
|
576
|
| Mon 18: |
3555 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
104.24g |
|
158.85g |
|
292.99g |
|
-
|
-
|
| Sun 17: |
4062 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
162.68g |
|
198.70g |
|
390.50g |
|
-
|
-
|
| Sat 16: |
4923 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
194.65g |
|
245.08g |
|
507.05g |
|
5305*
|
382
|
| Fri 15: |
2572 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
117.44g |
|
108.89g |
|
280.53g |
|
-
|
-
|
| Thu 14: |
4383 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
144.52g |
|
209.52g |
|
344.35g |
|
4127*
|
256
|
