Soleil_09's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 1079 * 63%
Fat:
 
Prot:
 
Carbs:
35.33g
 
85.12g
 
103.06g
- -
Wed 21: 1412 * 83%
Fat:
 
Prot:
 
Carbs:
61.96g
 
80.35g
 
131.50g
401*  1011
Tue 20: 1475 * 87%
Fat:
 
Prot:
 
Carbs:
62.17g
 
98.01g
 
130.03g
2798*  1323
Mon 19: 1454 * 86%
Fat:
 
Prot:
 
Carbs:
64.79g
 
71.90g
 
150.60g
2303*  849
Sun 18: 777 * 46%
Fat:
 
Prot:
 
Carbs:
47.41g
 
37.05g
 
51.26g
2500*  1723
Sat 17: 1256 * 74%
Fat:
 
Prot:
 
Carbs:
41.28g
 
67.67g
 
158.63g
2371*  1115
Fri 16: 1407 * 83%
Fat:
 
Prot:
 
Carbs:
66.43g
 
62.83g
 
139.04g
2644*  1237
Thu 15: 1558 * 92%
Fat:
 
Prot:
 
Carbs:
66.47g
 
68.22g
 
170.33g
2806*  1248
Wed 14: 1250 * 74%
Fat:
 
Prot:
 
Carbs:
62.08g
 
52.21g
 
125.90g
2960*  1710
Tue 13: 1466 * 86%
Fat:
 
Prot:
 
Carbs:
59.47g
 
88.65g
 
146.64g
2540*  1074
Mon 12: - - 2104* -
Sun 11: - - 2408* -
Sat 10: - - 2153* -
Fri 9: - - 2369* -
Thu 8: - - 2325* -
Wed 7: - - 2513* -
Tue 6: - - 2382* -
Mon 5: - - 2107* -
Sun 4: - - 2379* -
Sat 3: - - 2291* -
Fri 2: - - 2497* -
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