| June 2023 |
| Sun 18: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
51.47g |
|
155.32g |
|
-
|
-
|
| Sat 17: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
66.64g |
|
109.42g |
|
-
|
-
|
| Fri 16: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
48.61g |
|
57.57g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
34.63g |
|
23.08g |
|
2130*
|
 1698
|
| May 2018 |
| Sat 12: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
23.65g |
|
45.63g |
|
2016*
|
1464
|
| Fri 11: |
947 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
67.48g |
|
85.89g |
|
2907*
|
1960
|
| Thu 10: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
60.24g |
|
115.64g |
|
1933*
|
898
|
| Wed 9: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
97.06g |
|
185.63g |
|
2033*
|
606
|
| Tue 8: |
1024
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
91.19g |
|
94.53g |
|
2591*
|
1567
|
| Mon 7: |
1358
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
121.06g |
|
90.31g |
|
2724*
|
1366
|
| Sun 6: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
56.32g |
|
148.75g |
|
-
|
-
|
