| August 2023 |
| Sat 12: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
104.43g |
|
86.62g |
|
-
|
-
|
| Thu 10: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
14.98g |
|
28.69g |
|
-
|
-
|
| Wed 9: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
109.49g |
|
134.94g |
|
-
|
-
|
| Thu 3: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
70.26g |
|
72.44g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
77.55g |
|
52.42g |
|
-
|
-
|
| Thu 27: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
96.29g |
|
162.74g |
|
-
|
-
|
| Wed 26: |
1967 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
121.75g |
|
118.23g |
|
-
|
-
|
| Sun 23: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
87.23g |
|
70.53g |
|
-
|
-
|
| Fri 21: |
2181 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
148.48g |
|
189.40g |
|
-
|
-
|
| Thu 20: |
2102 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
98.70g |
|
114.37g |
|
148.17g |
|
-
|
-
|
| Wed 19: |
1971 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
123.22g |
|
149.29g |
|
-
|
-
|
| Tue 18: |
1945 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
131.84g |
|
113.70g |
|
-
|
-
|
| Mon 17: |
2364 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
101.96g |
|
165.91g |
|
138.48g |
|
-
|
-
|
| Sun 16: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
66.50g |
|
97.56g |
|
-
|
-
|
| Sat 15: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
116.34g |
|
104.96g |
|
-
|
-
|
| Fri 14: |
2109 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
93.02g |
|
106.33g |
|
186.72g |
|
-
|
-
|
| Thu 13: |
1840 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
156.90g |
|
107.94g |
|
-
|
-
|
| Wed 12: |
1993 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
167.79g |
|
116.72g |
|
-
|
-
|
| Tue 11: |
1892 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
114.99g |
|
188.98g |
|
-
|
-
|
| Mon 10: |
2374 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
154.68g |
|
176.54g |
|
-
|
-
|
