| March 2024 |
| Fri 22: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
24.50g |
|
86.76g |
|
-
|
-
|
| Thu 21: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
156.21g |
|
36.75g |
|
-
|
-
|
| Wed 20: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
136.61g |
|
53.69g |
|
-
|
-
|
| Tue 19: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
131.53g |
|
31.04g |
|
-
|
-
|
| Mon 18: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
141.33g |
|
33.86g |
|
-
|
-
|
| Sun 17: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
79.16g |
|
77.00g |
|
-
|
-
|
| Sat 16: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.11g |
|
127.03g |
|
63.56g |
|
-
|
-
|
| Fri 15: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
105.92g |
|
44.07g |
|
-
|
-
|
| Thu 14: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
134.48g |
|
49.65g |
|
-
|
-
|
| Wed 13: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.21g |
|
140.95g |
|
56.91g |
|
-
|
-
|
| Tue 12: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
101.17g |
|
128.66g |
|
49.95g |
|
-
|
-
|
| Mon 11: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
52.12g |
|
16.84g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
78.46g |
|
100.08g |
|
-
|
-
|
| Tue 19: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
42.89g |
|
16.63g |
|
-
|
-
|
| Mon 18: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
107.94g |
|
27.16g |
|
-
|
-
|
| Sun 17: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
68.62g |
|
32.95g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
97 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
11.74g |
|
7.68g |
|
-
|
-
|
| Sun 26: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
78.78g |
|
71.24g |
|
-
|
-
|
| Sat 25: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
30.90g |
|
15.20g |
|
-
|
-
|
| Fri 24: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
32.21g |
|
122.91g |
|
-
|
-
|
