Guulis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Sat 12: 1752 * 88%
Fat:
 
Prot:
 
Carbs:
72.40g
 
103.58g
 
141.37g
430*  1322
Fri 11: 2046 * 102%
Fat:
 
Prot:
 
Carbs:
71.99g
 
84.44g
 
249.43g
2205*  159
Thu 10: 1861 * 93%
Fat:
 
Prot:
 
Carbs:
59.12g
 
51.32g
 
256.26g
707*  1154
Wed 9: 1835 * 92%
Fat:
 
Prot:
 
Carbs:
64.88g
 
66.65g
 
227.31g
404*  1431
Tue 8: 1894 * 95%
Fat:
 
Prot:
 
Carbs:
103.39g
 
77.76g
 
175.74g
249*  1645
Mon 7: 1542 * 77%
Fat:
 
Prot:
 
Carbs:
84.75g
 
85.29g
 
121.14g
303*  1239
Sun 6: 1846 * 92%
Fat:
 
Prot:
 
Carbs:
76.59g
 
75.38g
 
199.48g
1024*  822
Sat 5: 1754 * 88%
Fat:
 
Prot:
 
Carbs:
63.31g
 
90.34g
 
212.45g
3153*  1399
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