| July 2024 |
| Mon 1: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
27.01g |
|
82.33g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
35.99g |
|
128.97g |
|
-
|
-
|
| Sun 23: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
31.89g |
|
167.61g |
|
-
|
-
|
| Sat 22: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
29.72g |
|
84.37g |
|
-
|
-
|
| Thu 20: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
73.57g |
|
164.59g |
|
-
|
-
|
| Wed 19: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
60.77g |
|
194.56g |
|
-
|
-
|
| Tue 18: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
74.52g |
|
133.35g |
|
-
|
-
|
| Mon 17: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
112.38g |
|
95.09g |
|
89.87g |
|
-
|
-
|
| Sat 15: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
106.26g |
|
66.49g |
|
125.49g |
|
-
|
-
|
| Fri 14: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
73.97g |
|
160.02g |
|
-
|
-
|
| Thu 13: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
75.53g |
|
125.10g |
|
-
|
-
|
| Wed 12: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.72g |
|
75.57g |
|
151.01g |
|
-
|
-
|
| Tue 11: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
70.73g |
|
58.64g |
|
-
|
-
|
| Mon 10: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
68.31g |
|
160.90g |
|
-
|
-
|
| Sun 9: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
57.81g |
|
181.38g |
|
-
|
-
|
| Sat 8: |
1746 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.51g |
|
77.56g |
|
181.06g |
|
-
|
-
|
| Fri 7: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
50.88g |
|
116.09g |
|
-
|
-
|
| Thu 6: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
63.81g |
|
131.19g |
|
-
|
-
|
| Wed 5: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
75.41g |
|
134.16g |
|
-
|
-
|
| Tue 4: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
82.72g |
|
129.34g |
|
-
|
-
|
