| February 2019 |
| Fri 8: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
84.95g |
|
126.34g |
|
-
|
-
|
| Thu 7: |
1625 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
123.86g |
|
161.25g |
|
-
|
-
|
| Wed 6: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
78.04g |
|
189.46g |
|
-
|
-
|
| Tue 5: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
91.25g |
|
166.93g |
|
-
|
-
|
| Mon 4: |
1690 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
77.64g |
|
246.76g |
|
-
|
-
|
| Sat 2: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
25.77g |
|
54.72g |
|
-
|
-
|
| Fri 1: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
81.70g |
|
181.56g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1669 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
125.26g |
|
199.17g |
|
-
|
-
|
| Wed 30: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
103.68g |
|
163.90g |
|
-
|
-
|
| Tue 29: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
117.76g |
|
167.58g |
|
-
|
-
|
| Mon 28: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
118.19g |
|
194.66g |
|
-
|
-
|
| Sun 27: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
64.70g |
|
158.58g |
|
-
|
-
|
| Sat 26: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
8.65g |
|
42.75g |
|
-
|
-
|
| Fri 25: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
86.50g |
|
163.81g |
|
-
|
-
|
| Thu 24: |
1579 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
104.88g |
|
202.06g |
|
-
|
-
|
| Wed 23: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
132.24g |
|
148.65g |
|
-
|
-
|
| Tue 22: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
130.01g |
|
154.47g |
|
-
|
-
|
| Mon 21: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
119.57g |
|
136.06g |
|
-
|
-
|
| Fri 18: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
73.05g |
|
111.13g |
|
-
|
-
|
| Thu 17: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
93.49g |
|
182.57g |
|
-
|
-
|
