Lucynhaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Thu 14: 29 * 1%
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.19g
 
7.12g
- -
June 2020
Wed 24: 85 * 4%
Fat:
 
Prot:
 
Carbs:
0.09g
 
2.09g
 
18.73g
- -
May 2020
Thu 28: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Wed 27: 904 * 45%
Fat:
 
Prot:
 
Carbs:
36.57g
 
73.96g
 
67.26g
- -
Sat 23: 502 * 25%
Fat:
 
Prot:
 
Carbs:
31.48g
 
26.29g
 
27.12g
- -
Tue 19: 111 * 6%
Fat:
 
Prot:
 
Carbs:
0.60g
 
2.50g
 
24.00g
- -
Mon 18: 815 * 41%
Fat:
 
Prot:
 
Carbs:
22.94g
 
47.86g
 
107.67g
- -
Tue 12: 599 * 30%
Fat:
 
Prot:
 
Carbs:
24.54g
 
35.12g
 
58.90g
- -
Mon 11: 442 * 22%
Fat:
 
Prot:
 
Carbs:
19.21g
 
23.99g
 
46.70g
- -
Sat 9: 819 * 41%
Fat:
 
Prot:
 
Carbs:
30.31g
 
44.61g
 
92.27g
- -
Fri 8: 1231 * 62%
Fat:
 
Prot:
 
Carbs:
49.35g
 
56.37g
 
139.64g
- -
Thu 7: 968 * 48%
Fat:
 
Prot:
 
Carbs:
25.55g
 
31.39g
 
158.62g
- -
March 2020
Thu 26: 575 * 29%
Fat:
 
Prot:
 
Carbs:
17.14g
 
28.23g
 
94.81g
- -
Wed 25: 409 * 20%
Fat:
 
Prot:
 
Carbs:
17.93g
 
29.47g
 
32.85g
- -
Mon 2: 581 * 29%
Fat:
 
Prot:
 
Carbs:
29.20g
 
25.02g
 
53.11g
- -
January 2020
Wed 22: 712 * 36%
Fat:
 
Prot:
 
Carbs:
40.66g
 
53.54g
 
33.81g
- -
Tue 21: 816 * 41%
Fat:
 
Prot:
 
Carbs:
37.03g
 
64.34g
 
55.99g
- -
Mon 20: 1016 * 51%
Fat:
 
Prot:
 
Carbs:
62.33g
 
82.87g
 
28.09g
- -
Sun 19: 931 * 47%
Fat:
 
Prot:
 
Carbs:
61.10g
 
71.19g
 
21.44g
- -
Fri 17: 663 * 33%
Fat:
 
Prot:
 
Carbs:
27.55g
 
41.29g
 
67.16g
- -
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