| October 2018 |
| Wed 24: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
21.07g |
|
33.31g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
26.35g |
|
38.12g |
|
-
|
-
|
| Fri 28: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
17.39g |
|
51.50g |
|
-
|
-
|
| Sun 9: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
20.30g |
|
7.70g |
|
-
|
-
|
| Tue 4: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
5.90g |
|
55.70g |
|
-
|
-
|
| Sat 1: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
89.87g |
|
94.25g |
|
-
|
-
|
| July 2018 |
| Thu 5: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
30.00g |
|
92.35g |
|
-
|
-
|
| Sun 1: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
32.74g |
|
89.02g |
|
-
|
-
|
| June 2018 |
| Wed 6: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
6.15g |
|
42.29g |
|
-
|
-
|
| Tue 5: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
27.89g |
|
108.53g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
7.57g |
|
75.59g |
|
-
|
-
|
| Sun 27: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
2.30g |
|
44.56g |
|
-
|
-
|
| Fri 25: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
41.01g |
|
218.66g |
|
-
|
-
|
| Tue 22: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
21.77g |
|
188.19g |
|
-
|
-
|
| Mon 21: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
14.93g |
|
120.13g |
|
-
|
-
|
| Sun 20: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
6.72g |
|
54.31g |
|
-
|
-
|
| Sat 19: |
1778 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
44.80g |
|
244.41g |
|
-
|
-
|
| Fri 18: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
23.07g |
|
248.52g |
|
-
|
-
|
| Thu 17: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
25.70g |
|
296.38g |
|
-
|
-
|
| Wed 16: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
45.34g |
|
198.72g |
|
-
|
-
|
