| January 2021 |
| Thu 21: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
93.68g |
|
120.92g |
|
-
|
-
|
| July 2018 |
| Fri 13: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
54.66g |
|
133.08g |
|
2236*
|
 1011
|
| Thu 12: |
2138 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
80.05g |
|
312.99g |
|
-
|
-
|
| Wed 11: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
53.88g |
|
128.65g |
|
2365*
|
1249
|
| Tue 10: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
41.64g |
|
197.00g |
|
2255*
|
881
|
| Mon 9: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
44.98g |
|
207.83g |
|
2379*
|
955
|
| Sun 8: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
45.73g |
|
208.28g |
|
2048*
|
523
|
| Sat 7: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
56.52g |
|
193.23g |
|
2219*
|
790
|
| Fri 6: |
2215 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
56.90g |
|
380.57g |
|
2138*
|
 77
|
| Thu 5: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
44.03g |
|
115.55g |
|
-
|
-
|
| Wed 4: |
1611 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.02g |
|
38.15g |
|
159.83g |
|
-
|
-
|
| Tue 3: |
1759 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
65.09g |
|
270.50g |
|
2130*
|
371
|
| Mon 2: |
1987 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
101.88g |
|
263.29g |
|
2202*
|
215
|
| Sun 1: |
1874 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
51.00g |
|
237.19g |
|
2107*
|
233
|
| June 2018 |
| Sat 30: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
56.57g |
|
163.72g |
|
2067*
|
786
|
| Fri 29: |
1576 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
90.86g |
|
234.84g |
|
2055*
|
479
|
| Fri 1: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
2.80g |
|
15.00g |
|
-
|
-
|
| May 2018 |
| Thu 3: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
46.01g |
|
244.27g |
|
-
|
-
|
