| September 2024 |
| Wed 18: |
1414 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
98.04g |
|
132.84g |
|
-
|
-
|
| Tue 17: |
1154 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
73.47g |
|
90.53g |
|
-
|
-
|
| Sun 15: |
1317 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
79.15g |
|
96.38g |
|
-
|
-
|
| Sat 14: |
333 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
24.06g |
|
19.76g |
|
-
|
-
|
| Tue 10: |
191 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
13.10g |
|
10.46g |
|
-
|
-
|
| Mon 9: |
787 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
80.82g |
|
1.97g |
|
-
|
-
|
| Sun 8: |
842 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
66.23g |
|
53.34g |
|
-
|
-
|
| Sat 7: |
1029 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
79.26g |
|
82.57g |
|
-
|
-
|
| Wed 4: |
1382 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
91.29g |
|
73.60g |
|
2565*
|
 1183
|
| Tue 3: |
1080 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
78.83g |
|
61.52g |
|
2565*
|
1485
|
| Mon 2: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.19g |
|
0.48g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
-
|
-
|
|
2459*
|
-
|
| Wed 28: |
947 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
67.39g |
|
108.31g |
|
2544*
|
1597
|
| Tue 27: |
923 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
64.81g |
|
83.94g |
|
2238*
|
1315
|
| Mon 26: |
686 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
55.67g |
|
34.79g |
|
-
|
-
|
| Sun 25: |
301 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
12.36g |
|
41.75g |
|
-
|
-
|
| Sat 24: |
740 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
35.14g |
|
47.52g |
|
-
|
-
|
| Fri 23: |
702 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
55.59g |
|
19.78g |
|
-
|
-
|
| Wed 21: |
904 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
42.86g |
|
109.66g |
|
-
|
-
|
| Mon 19: |
125 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
1.80g |
|
15.00g |
|
-
|
-
|
| Sun 18: |
164 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
8.86g |
|
27.42g |
|
-
|
-
|
