| September 2024 |
| Fri 6: |
3524 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
48.08g |
|
263.41g |
|
-
|
-
|
| Thu 5: |
2830 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
96.66g |
|
92.58g |
|
210.83g |
|
2621*
|
 209
|
| Wed 4: |
1878 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
125.96g |
|
161.90g |
|
-
|
-
|
| Tue 3: |
3075 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
100.23g |
|
144.39g |
|
167.91g |
|
-
|
-
|
| Mon 2: |
2294 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
116.09g |
|
129.89g |
|
178.03g |
|
2785*
|
 491
|
| Sun 1: |
1810 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
88.02g |
|
172.47g |
|
2730*
|
920
|
| August 2024 |
| Sat 31: |
2195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
31.79g |
|
187.63g |
|
2303*
|
108
|
| Fri 30: |
2283 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
44.83g |
|
157.67g |
|
-
|
-
|
| Thu 29: |
1913 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.79g |
|
137.26g |
|
124.35g |
|
2668*
|
755
|
| Wed 28: |
1701 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
105.01g |
|
105.05g |
|
85.11g |
|
2723*
|
1022
|
| Tue 27: |
1557 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
80.27g |
|
114.93g |
|
2723*
|
1166
|
| Mon 26: |
1817 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.89g |
|
91.15g |
|
149.10g |
|
2552*
|
735
|
| Sun 25: |
1456 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
137.28g |
|
60.21g |
|
2536*
|
1080
|
| Sat 24: |
1480 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
110.29g |
|
139.75g |
|
2862*
|
1382
|
| Fri 23: |
2681 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
96.03g |
|
180.17g |
|
2350*
|
331
|
| Thu 22: |
2487 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
130.83g |
|
163.67g |
|
-
|
-
|
| Wed 21: |
1757 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
120.92g |
|
184.40g |
|
2723*
|
966
|
| Tue 20: |
1530 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
89.28g |
|
127.76g |
|
2723*
|
1193
|
| Mon 19: |
1742 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
109.82g |
|
166.90g |
|
2761*
|
1019
|
| Sun 18: |
2875 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
64.33g |
|
299.90g |
|
-
|
-
|
