| July 2024 |
| Thu 25: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
33.78g |
|
99.18g |
|
303*
|
 538
|
| Wed 24: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
47.34g |
|
184.67g |
|
406*
|
980
|
| Tue 23: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
62.16g |
|
122.04g |
|
408*
|
923
|
| Mon 22: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
81.40g |
|
145.23g |
|
1144*
|
180
|
| Sun 21: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
56.62g |
|
161.74g |
|
311*
|
1023
|
| Sat 20: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
55.60g |
|
104.89g |
|
497*
|
615
|
| Fri 19: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
86.90g |
|
136.81g |
|
420*
|
895
|
| Thu 18: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
63.89g |
|
240.28g |
|
541*
|
1116
|
| Wed 17: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
64.16g |
|
128.14g |
|
531*
|
1021
|
| Tue 16: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
67.76g |
|
123.70g |
|
719*
|
465
|
| Mon 15: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
25.15g |
|
26.08g |
|
379*
|
465
|
| Sun 14: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
64.00g |
|
178.68g |
|
380*
|
1258
|
| Sat 13: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
94.37g |
|
111.53g |
|
428*
|
901
|
| Fri 12: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
46.67g |
|
123.91g |
|
567*
|
423
|
| Thu 11: |
-
|
-
|
|
653*
|
-
|
| June 2024 |
| Fri 7: |
-
|
-
|
|
452*
|
-
|
| Thu 6: |
-
|
-
|
|
1987*
|
-
|
| Wed 5: |
-
|
-
|
|
1993*
|
-
|
| Tue 4: |
-
|
-
|
|
1856*
|
-
|
| Mon 3: |
-
|
-
|
|
1911*
|
-
|
