| June 2020 |
| Sat 13: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
3.72g |
|
3.24g |
|
-
|
-
|
| November 2019 |
| Sun 10: |
1647 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
123.29g |
|
142.74g |
|
-
|
-
|
| Wed 6: |
507 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
49.33g |
|
30.34g |
|
-
|
-
|
| Mon 4: |
821 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
23.32g |
|
79.83g |
|
-
|
-
|
| Sun 3: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
29.14g |
|
43.91g |
|
-
|
-
|
| Fri 1: |
1246 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
99.10g |
|
102.81g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1516 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
112.26g |
|
140.27g |
|
-
|
-
|
| Wed 30: |
516 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
45.22g |
|
29.92g |
|
-
|
-
|
| Tue 29: |
487 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
13.44g |
|
58.58g |
|
-
|
-
|
| Mon 28: |
583 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
15.69g |
|
78.83g |
|
-
|
-
|
| Sun 27: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
14.74g |
|
61.63g |
|
-
|
-
|
| Sat 26: |
426 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
35.38g |
|
15.31g |
|
-
|
-
|
| Fri 25: |
681 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
35.24g |
|
57.94g |
|
-
|
-
|
| Thu 24: |
863 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
87.48g |
|
36.98g |
|
-
|
-
|
| Wed 23: |
1854 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
117.21g |
|
144.03g |
|
-
|
-
|
| Tue 22: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
41.95g |
|
35.18g |
|
-
|
-
|
| Mon 21: |
1707 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
77.32g |
|
166.83g |
|
-
|
-
|
| Sun 20: |
1259 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
62.86g |
|
130.06g |
|
-
|
-
|
| Sat 19: |
277 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
3.51g |
|
36.02g |
|
-
|
-
|
| Fri 18: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
39.20g |
|
115.56g |
|
-
|
-
|
