| July 2024 |
| Mon 1: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
6.92g |
|
88.68g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
40.54g |
|
187.81g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
97.61g |
|
117.62g |
|
-
|
-
|
| Mon 5: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
47.83g |
|
44.54g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
15.20g |
|
82.71g |
|
-
|
-
|
| Thu 21: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
61.87g |
|
107.86g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
71.72g |
|
216.94g |
|
-
|
-
|
| Wed 22: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
104.79g |
|
2.22g |
|
-
|
-
|
| Tue 21: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
103.34g |
|
105.77g |
|
-
|
-
|
| Mon 20: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
69.48g |
|
120.20g |
|
-
|
-
|
| Fri 10: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
55.05g |
|
130.41g |
|
-
|
-
|
| Thu 9: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
93.52g |
|
124.10g |
|
-
|
-
|
| Wed 8: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
56.55g |
|
122.10g |
|
-
|
-
|
| Tue 7: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
16.67g |
|
87.75g |
|
-
|
-
|
| Fri 3: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
30.05g |
|
141.84g |
|
-
|
-
|
| Wed 1: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
2.44g |
|
39.24g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
57.61g |
|
118.81g |
|
-
|
-
|
| Mon 30: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
97.95g |
|
90.31g |
|
-
|
-
|
| Sun 29: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
65.60g |
|
120.31g |
|
-
|
-
|
