| May 2020 |
| Thu 7: |
-
|
-
|
|
1425*
|
-
|
| June 2019 |
| Tue 4: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
7.40g |
|
21.57g |
|
-
|
-
|
| April 2019 |
| Sun 14: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
15.69g |
|
38.90g |
|
-
|
-
|
| Sat 13: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
44.39g |
|
228.61g |
|
1425*
|
 62
|
| Fri 12: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
33.82g |
|
118.10g |
|
1425*
|
525
|
| Thu 11: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
50.37g |
|
146.82g |
|
1476*
|
515
|
| Wed 10: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
40.75g |
|
177.30g |
|
1567*
|
514
|
| Tue 9: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
48.01g |
|
115.49g |
|
1425*
|
551
|
| Mon 8: |
1055 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
53.60g |
|
156.73g |
|
1532*
|
477
|
| Sun 7: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
48.78g |
|
186.06g |
|
1638*
|
485
|
| Sat 6: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
42.84g |
|
134.03g |
|
1425*
|
467
|
| Fri 5: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
51.49g |
|
140.78g |
|
1532*
|
578
|
| Thu 4: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
42.58g |
|
130.60g |
|
1425*
|
551
|
| Wed 3: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
40.29g |
|
141.53g |
|
1425*
|
416
|
| Tue 2: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
48.25g |
|
115.28g |
|
1499*
|
570
|
| Mon 1: |
1175 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
54.19g |
|
158.35g |
|
1532*
|
357
|
| March 2019 |
| Sun 31: |
997 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
49.16g |
|
133.58g |
|
1425*
|
428
|
| Sat 30: |
1400 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
54.88g |
|
214.94g |
|
1509*
|
109
|
| Fri 29: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
45.75g |
|
142.81g |
|
1532*
|
529
|
| Thu 28: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
51.00g |
|
152.23g |
|
1567*
|
515
|
| Wed 27: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
50.97g |
|
147.30g |
|
1535*
|
455
|
