| April 2023 |
| Thu 20: |
415 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
5.86g |
|
71.44g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1838 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
135.79g |
|
189.86g |
|
-
|
-
|
| Mon 20: |
2060 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
138.01g |
|
198.72g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1586 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
73.97g |
|
166.63g |
|
-
|
-
|
| Mon 23: |
1876 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
105.63g |
|
272.42g |
|
-
|
-
|
| Sat 21: |
3137 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
119.96g |
|
146.37g |
|
369.58g |
|
-
|
-
|
| Fri 20: |
2115 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
92.47g |
|
281.60g |
|
-
|
-
|
| Thu 19: |
2282 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.53g |
|
110.12g |
|
242.61g |
|
-
|
-
|
| Wed 18: |
2177 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
74.91g |
|
236.19g |
|
-
|
-
|
| Tue 17: |
1646 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
85.17g |
|
229.42g |
|
-
|
-
|
| Mon 16: |
2028 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
102.57g |
|
234.50g |
|
-
|
-
|
| Sun 15: |
1571 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
47.84g |
|
167.50g |
|
-
|
-
|
| Sat 14: |
1208 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
76.07g |
|
95.50g |
|
-
|
-
|
| Fri 13: |
2137 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.81g |
|
107.85g |
|
219.57g |
|
-
|
-
|
| Thu 12: |
2214 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
101.42g |
|
261.69g |
|
-
|
-
|
| Wed 11: |
2314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
119.97g |
|
116.88g |
|
192.07g |
|
-
|
-
|
| Tue 10: |
2072 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
108.69g |
|
199.42g |
|
-
|
-
|
| Mon 9: |
2203 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.04g |
|
128.38g |
|
208.12g |
|
3057*
|
 854
|
| November 2022 |
| Sat 12: |
1499 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
52.19g |
|
260.53g |
|
-
|
-
|
| Fri 11: |
3077 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
106.08g |
|
152.27g |
|
277.89g |
|
-
|
-
|
