| July 2023 |
| Sat 15: |
-
|
-
|
|
1230*
|
-
|
| August 2022 |
| Tue 30: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
40.62g |
|
101.15g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
20.00g |
|
11.00g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.56g |
|
0.52g |
|
-
|
-
|
| May 2020 |
| Sat 23: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
23.88g |
|
2.69g |
|
-
|
-
|
| February 2020 |
| Sat 1: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
28.43g |
|
164.25g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
36.29g |
|
25.12g |
|
-
|
-
|
| Thu 16: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
60.69g |
|
94.91g |
|
-
|
-
|
| Mon 6: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
39.43g |
|
95.79g |
|
-
|
-
|
| December 2019 |
| Mon 16: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
24.00g |
|
4.00g |
|
-
|
-
|
| Fri 13: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
13.00g |
|
31.75g |
|
-
|
-
|
| Tue 3: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
72.67g |
|
176.77g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
44.48g |
|
92.06g |
|
-
|
-
|
| Tue 26: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
28.11g |
|
155.24g |
|
-
|
-
|
| October 2019 |
| Mon 14: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
9.36g |
|
49.06g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
39.90g |
|
173.66g |
|
-
|
-
|
| Fri 27: |
1790 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
105.51g |
|
97.35g |
|
62.50g |
|
-
|
-
|
| Wed 25: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
15.72g |
|
3.52g |
|
-
|
-
|
| Thu 19: |
1698 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
52.60g |
|
203.13g |
|
-
|
-
|
| Sun 8: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
14.43g |
|
80.03g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
18.62g |
|
42.33g |
|
-
|
-
|
