bagir3009's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 2126 * 99%
Fat:
 
Prot:
 
Carbs:
86.86g
 
93.32g
 
240.74g
- -
Fri 6: 2000 * 93%
Fat:
 
Prot:
 
Carbs:
71.42g
 
113.61g
 
235.30g
- -
Thu 5: 2000 * 93%
Fat:
 
Prot:
 
Carbs:
83.54g
 
113.10g
 
189.47g
- -
Wed 4: 2008 * 93%
Fat:
 
Prot:
 
Carbs:
82.75g
 
115.22g
 
188.24g
- -
Tue 3: 2012 * 94%
Fat:
 
Prot:
 
Carbs:
58.27g
 
85.32g
 
287.36g
- -
Mon 2: 1849 * 86%
Fat:
 
Prot:
 
Carbs:
39.49g
 
94.21g
 
258.76g
- -
Sun 1: 1840 * 86%
Fat:
 
Prot:
 
Carbs:
46.52g
 
118.23g
 
229.69g
- -
August 2024
Sat 31: 1840 * 86%
Fat:
 
Prot:
 
Carbs:
65.21g
 
107.90g
 
207.42g
- -
Fri 30: 1855 * 86%
Fat:
 
Prot:
 
Carbs:
75.08g
 
116.32g
 
175.46g
- -
Thu 29: 2813 * 131%
Fat:
 
Prot:
 
Carbs:
124.55g
 
120.26g
 
275.46g
- -
Wed 28: 2120 * 99%
Fat:
 
Prot:
 
Carbs:
107.89g
 
98.36g
 
196.48g
- -
Tue 27: 1887 * 88%
Fat:
 
Prot:
 
Carbs:
61.34g
 
114.77g
 
214.94g
- -
Mon 26: 1559 * 73%
Fat:
 
Prot:
 
Carbs:
72.59g
 
113.58g
 
107.43g
- -
Sun 25: 2073 * 96%
Fat:
 
Prot:
 
Carbs:
107.93g
 
125.21g
 
143.34g
- -
Sat 24: 2030 * 94%
Fat:
 
Prot:
 
Carbs:
74.07g
 
126.14g
 
225.73g
- -
Fri 23: 2010 * 93%
Fat:
 
Prot:
 
Carbs:
61.46g
 
103.22g
 
263.12g
- -
Thu 22: 2060 * 96%
Fat:
 
Prot:
 
Carbs:
60.27g
 
110.16g
 
275.94g
- -
Wed 21: 1812 * 84%
Fat:
 
Prot:
 
Carbs:
60.30g
 
121.08g
 
203.36g
- -
Tue 20: 1800 * 84%
Fat:
 
Prot:
 
Carbs:
57.29g
 
113.17g
 
214.24g
- -
Mon 19: 2000 * 93%
Fat:
 
Prot:
 
Carbs:
87.73g
 
100.93g
 
205.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.