| September 2024 |
| Sun 22: |
-
|
-
|
|
1455*
|
-
|
| Sat 21: |
-
|
-
|
|
2356*
|
-
|
| Fri 20: |
-
|
-
|
|
2182*
|
-
|
| Thu 19: |
-
|
-
|
|
2149*
|
-
|
| Wed 18: |
-
|
-
|
|
2397*
|
-
|
| Tue 17: |
-
|
-
|
|
2316*
|
-
|
| Mon 16: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
66.00g |
|
49.00g |
|
2564*
|
 1764
|
| Sun 15: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
67.83g |
|
86.94g |
|
2479*
|
1406
|
| Sat 14: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
48.50g |
|
74.07g |
|
2339*
|
1624
|
| Fri 13: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
78.47g |
|
107.49g |
|
2246*
|
1261
|
| Thu 12: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
89.82g |
|
92.62g |
|
2095*
|
802
|
| Wed 11: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
111.46g |
|
119.09g |
|
2664*
|
1278
|
| Tue 10: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
135.26g |
|
112.62g |
|
2234*
|
761
|
| Mon 9: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
108.71g |
|
99.48g |
|
2271*
|
1055
|
| Sun 8: |
-
|
-
|
|
2548*
|
-
|
| Sat 7: |
-
|
-
|
|
2317*
|
-
|
| Fri 6: |
-
|
-
|
|
2163*
|
-
|
| Thu 5: |
-
|
-
|
|
2323*
|
-
|
| Wed 4: |
-
|
-
|
|
2154*
|
-
|
| Tue 3: |
-
|
-
|
|
2176*
|
-
|
