| July 2024 |
| Thu 4: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
16.08g |
|
28.51g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
25.33g |
|
51.28g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
614 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
19.92g |
|
100.19g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2090 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.92g |
|
97.90g |
|
205.15g |
|
-
|
-
|
| Tue 30: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
67.14g |
|
178.72g |
|
-
|
-
|
| Fri 12: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
32.21g |
|
39.02g |
|
-
|
-
|
| Thu 11: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
52.65g |
|
119.98g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
63.00g |
|
0.00g |
|
-
|
-
|
| Tue 19: |
1082 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
29.40g |
|
127.20g |
|
-
|
-
|
| Mon 18: |
1475 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
47.09g |
|
134.73g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
73.03g |
|
145.85g |
|
-
|
-
|
| Tue 21: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
22.41g |
|
12.96g |
|
-
|
-
|
| Mon 20: |
1859 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
155.82g |
|
138.06g |
|
-
|
-
|
| Sat 18: |
1686 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
91.90g |
|
169.80g |
|
-
|
-
|
| Wed 1: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
78.61g |
|
168.24g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
122.24g |
|
102.64g |
|
-
|
-
|
| Mon 23: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
91.27g |
|
114.37g |
|
-
|
-
|
| Sun 22: |
1847 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
85.80g |
|
223.73g |
|
-
|
-
|
| Tue 17: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
95.17g |
|
187.93g |
|
-
|
-
|
| Mon 16: |
1815 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
100.18g |
|
170.83g |
|
-
|
-
|
