eva8816's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Thu 28: 271 * 21%
Fat:
 
Prot:
 
Carbs:
6.41g
 
41.28g
 
13.73g
- -
Sun 24: 316 * 24%
Fat:
 
Prot:
 
Carbs:
9.80g
 
18.90g
 
38.00g
- -
Thu 21: 531 * 41%
Fat:
 
Prot:
 
Carbs:
4.84g
 
71.13g
 
50.17g
- -
Wed 20: 1132 * 87%
Fat:
 
Prot:
 
Carbs:
38.90g
 
74.24g
 
130.43g
- -
Tue 19: 948 * 73%
Fat:
 
Prot:
 
Carbs:
44.70g
 
15.98g
 
124.57g
- -
Thu 14: 1020 * 78%
Fat:
 
Prot:
 
Carbs:
14.63g
 
94.90g
 
125.01g
- -
Wed 13: 817 * 63%
Fat:
 
Prot:
 
Carbs:
42.38g
 
63.78g
 
45.52g
- -
Tue 12: 936 * 72%
Fat:
 
Prot:
 
Carbs:
23.17g
 
33.83g
 
154.13g
- -
Mon 11: 984 * 76%
Fat:
 
Prot:
 
Carbs:
19.80g
 
31.73g
 
169.99g
- -
Thu 7: 695 * 53%
Fat:
 
Prot:
 
Carbs:
14.25g
 
48.36g
 
98.69g
- -
Wed 6: 484 * 37%
Fat:
 
Prot:
 
Carbs:
11.24g
 
43.38g
 
53.16g
- -
Tue 5: 1095 * 84%
Fat:
 
Prot:
 
Carbs:
33.79g
 
66.61g
 
134.62g
- -
Mon 4: 1202 * 92%
Fat:
 
Prot:
 
Carbs:
71.01g
 
53.69g
 
95.46g
- -
Fri 1: 1143 * 88%
Fat:
 
Prot:
 
Carbs:
59.95g
 
66.74g
 
90.69g
- -
May 2018
Thu 31: 1255 * 97%
Fat:
 
Prot:
 
Carbs:
67.66g
 
69.99g
 
94.26g
- -
Wed 30: 729 * 56%
Fat:
 
Prot:
 
Carbs:
26.87g
 
49.59g
 
78.48g
1903*  1174
Tue 29: 1263 * 97%
Fat:
 
Prot:
 
Carbs:
38.84g
 
85.22g
 
153.93g
1909*  646
Mon 28: 708 * 54%
Fat:
 
Prot:
 
Carbs:
22.30g
 
51.69g
 
72.63g
- -
Sun 27: 92 * 7%
Fat:
 
Prot:
 
Carbs:
3.16g
 
6.44g
 
9.60g
- -
Sat 26: 796 * 61%
Fat:
 
Prot:
 
Carbs:
39.30g
 
43.83g
 
64.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.