krauterweiss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Sat 13: 370 * 18%
Fat:
 
Prot:
 
Carbs:
24.78g
 
21.15g
 
15.98g
- -
Sun 7: 1465 * 77%
Fat:
 
Prot:
 
Carbs:
93.78g
 
49.74g
 
109.81g
- -
Sat 6: 1952 * 103%
Fat:
 
Prot:
 
Carbs:
83.26g
 
88.55g
 
215.32g
- -
Fri 5: 1649 * 87%
Fat:
 
Prot:
 
Carbs:
83.72g
 
78.44g
 
148.62g
- -
Thu 4: 1708 * 90%
Fat:
 
Prot:
 
Carbs:
83.16g
 
56.58g
 
182.48g
- -
Wed 3: 1826 * 130%
Fat:
 
Prot:
 
Carbs:
90.55g
 
59.15g
 
196.48g
- -
Tue 2: 1068 * 63%
Fat:
 
Prot:
 
Carbs:
39.40g
 
50.75g
 
36.79g
- -
Mon 1: 2317 * 136%
Fat:
 
Prot:
 
Carbs:
125.34g
 
81.60g
 
211.07g
1413*  904
June 2018
Thu 7: 775 * 46%
Fat:
 
Prot:
 
Carbs:
20.66g
 
12.10g
 
59.42g
- -
May 2018
Mon 28: 1548 * 91%
Fat:
 
Prot:
 
Carbs:
94.12g
 
71.23g
 
107.94g
1669*  121
Sat 26: 590 * 35%
Fat:
 
Prot:
 
Carbs:
39.48g
 
16.44g
 
52.02g
- -
Thu 10: 131 * 8%
Fat:
 
Prot:
 
Carbs:
2.55g
 
4.51g
 
22.51g
1419*  1288
Wed 9: 534 * 31%
Fat:
 
Prot:
 
Carbs:
29.70g
 
18.18g
 
54.40g
- -
Tue 8: 1641 * 97%
Fat:
 
Prot:
 
Carbs:
103.57g
 
79.88g
 
98.04g
1419*  222
Mon 7: 1301 * 77%
Fat:
 
Prot:
 
Carbs:
55.58g
 
77.71g
 
80.05g
1419*  118
Sun 6: 1320 * 78%
Fat:
 
Prot:
 
Carbs:
42.06g
 
61.75g
 
107.94g
1425*  105
Sat 5: 1435 * 84%
Fat:
 
Prot:
 
Carbs:
60.33g
 
35.84g
 
74.66g
1422*  13
Fri 4: 1698 * 100%
Fat:
 
Prot:
 
Carbs:
60.28g
 
119.36g
 
118.35g
1413*  285
Thu 3: 1699 * 100%
Fat:
 
Prot:
 
Carbs:
74.27g
 
132.89g
 
121.00g
- -
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