Marillio's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Mon 27: 1139 * -
Fat:
 
Prot:
 
Carbs:
43.27g
 
38.35g
 
147.76g
- -
Sun 26: 1576 * -
Fat:
 
Prot:
 
Carbs:
63.64g
 
43.45g
 
216.64g
- -
Fri 24: 294 * -
Fat:
 
Prot:
 
Carbs:
8.03g
 
18.61g
 
34.20g
- -
Thu 23: 965 * -
Fat:
 
Prot:
 
Carbs:
52.68g
 
23.83g
 
108.75g
- -
Wed 22: 394 * -
Fat:
 
Prot:
 
Carbs:
6.67g
 
14.47g
 
69.16g
- -
July 2018
Sun 22: 692 * -
Fat:
 
Prot:
 
Carbs:
39.99g
 
23.16g
 
68.95g
- -
Wed 18: 811 * -
Fat:
 
Prot:
 
Carbs:
22.35g
 
25.23g
 
132.48g
- -
Mon 16: 282 * -
Fat:
 
Prot:
 
Carbs:
16.31g
 
10.92g
 
26.05g
- -
June 2018
Sat 30: 748 * -
Fat:
 
Prot:
 
Carbs:
30.72g
 
14.19g
 
103.86g
- -
Sat 23: 1066 * -
Fat:
 
Prot:
 
Carbs:
63.67g
 
41.89g
 
87.29g
- -
Fri 22: 362 * -
Fat:
 
Prot:
 
Carbs:
8.30g
 
9.65g
 
63.91g
- -
Thu 21: 737 * -
Fat:
 
Prot:
 
Carbs:
46.78g
 
18.05g
 
67.79g
- -
Wed 20: 805 * -
Fat:
 
Prot:
 
Carbs:
25.42g
 
46.33g
 
105.38g
- -
Sat 16: - - 890* -
Fri 8: 984 * -
Fat:
 
Prot:
 
Carbs:
40.74g
 
41.41g
 
129.23g
- -
Thu 7: 1786 * -
Fat:
 
Prot:
 
Carbs:
78.02g
 
102.96g
 
144.08g
- -
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