| March 2023 |
| Sat 11: |
494 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
38.82g |
|
29.35g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
20.53g |
|
30.57g |
|
-
|
-
|
| Mon 20: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
2.75g |
|
4.13g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
5.05g |
|
33.93g |
|
-
|
-
|
| Sun 8: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
24.68g |
|
23.77g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
63.22g |
|
61.47g |
|
-
|
-
|
| Fri 7: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
23.07g |
|
28.40g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
39.27g |
|
0.77g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
799 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
76.45g |
|
66.57g |
|
-
|
-
|
| Mon 30: |
992 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
89.71g |
|
96.94g |
|
-
|
-
|
| Sun 29: |
1195 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
119.51g |
|
108.42g |
|
-
|
-
|
| Sat 28: |
932 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
68.90g |
|
100.90g |
|
-
|
-
|
| Fri 27: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
73.67g |
|
82.81g |
|
-
|
-
|
| Fri 20: |
2515 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
87.58g |
|
200.83g |
|
227.52g |
|
-
|
-
|
| Wed 18: |
639 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
46.85g |
|
68.88g |
|
-
|
-
|
| Fri 6: |
792 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
69.96g |
|
47.52g |
|
-
|
-
|
| Mon 2: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
29.36g |
|
29.92g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
37.14g |
|
33.03g |
|
-
|
-
|
| Mon 25: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
58.59g |
|
49.58g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
25.01g |
|
40.30g |
|
-
|
-
|
